Why come for Life Coaching?

"Every achiever that I have ever met says 'My life turned around when I began to believe in me'."        (Dr Robert Schuller. Minister and Author.)

Perhaps you have already achieved quite a lot in your life or perhaps you have big dreams and have yet to make them a reality. You have evolved and grown and there are aspects of your life you enjoy, yet there’s something niggling that doesn’t let go – some small seed within you wants to grow and you’re not sure how. You may feel stuck or demotivated or simply tired because all of your energy has been going elsewhere. Now you want to focus on you and transform your life into one that is fulfilling, amazing and meaningful. You want to experience your own inner connection, to express your full creativity and feel successful in a way that has meaning for you. You want to do more of what you love in life and to feel you are waking the dream. You want to feel empowered to be who you are meant to be. 

Life coaching is you investing in you. The more you engage with the process, the more you get out of it. It isn’t a quick fix, though your first session can give you more clarity. However for real change, you need to commit to a period of time. You’ve given your time in getting where you are today, now you give your time to creating the new in your life and making what you want a priority. When you do this, there is also so much more you can contribute to others too, but now it is joyous natural giving and you are learning to truly trust yourself. Activate your life with hope, courage, faith and a belief in yourself. Take the first step by contacting me for a free Discovery session to start your new adventure on: 01647 441235 or email me via the Contact page.

Creating your Life

Within each of us is a seed of inspiration - that spark that can lead to a brilliant idea, creative project or new exciting proposition. It is often hidden beneath our everyday busy routine lives and never given the light of day to grow, or buried beneath layers of self-doubt, lack of confidence and fear. With encouragement it is possible to find this seed and give it the time and attention it needs to grow something beautiful, fruitful, worthwhile and significant in your life.

It is not possible to create from a place of avoidance of pain, for example moving away from a sense of lack or loneliness. To aim for something because of a desire to escape pain creates resistance and limitation rather than acceptance and expansion. It can sometimes be the catalyst for transformation, but to desire something that comes as an impulse, a passion, an excitement brings a sense of possibility and opens the way to potentiality. This potentiality grows into opportunities that fluidly present themselves. The motivation then comes from an inner spirit rather than an outer demand.

From my own passion for helping people to find this inner spark and grow it in the world, I am setting up a Women's Support Group in Totnes, Devon. This group will meet every fortnight to support one another to create what we wish for in life. We will use different techniques and individual and group exercises to identify inherent gifts and talents and strengthen and ground purpose and potential.

The aim of the group will be to:

• Move beyond limiting beliefs and patterns that keep us entrained with lack or struggle.
• Remove blocks that sabotage our success.
• Change the way we think so we are consciously focusing on what it is we wish to create.
• Create effective ways of taking steps towards our dreams.
• Change 'failure' into 'experience' and learn and move on.
• Expand our view of life and tap into inner guidance to support our new vision for 2016.
• See each persons desires as real for them.
• Use visualisations and meditations to support our new creations.

I am particularly drawn to working with women at this time as I feel that women's innate gifts are especially needed in our world. If you are drawn to take part in this ongoing group take a look at the 'Events' section on the right of this page and register your interest or phone me for a chat on 01647 441235.

Katheryn Hope