Sunday, 27 December 2015

New Year! New You!

Now is a time when we reflect upon the previous year and consider how we might improve our future.  We can end up writing long lists of what we’d like to achieve and never get round to doing any of them. Other times we just not sure what we want. Sometimes we simply need the confidence and to take things one step at a time.

We all have dreams and aspirations, but sometimes we need help to make things happen. Life Coaching is a step-by-step way of developing your life positively and investing in yourself with skilled help so that you get the most out of it, fulfilling your potential and making shifts where you may feel stuck. Life Coaching helps you to explore your current life in relation to where you would like to be, clarify your goals and develop skills to reach them with the support of a coach. 

What do you want for 2016?
Would you like to feel confident that you are taking the steps towards it?
There are things you can do to begin:
·         Have a clear out, spring cleaning can help you feel clearer and makes space for the new
·         Try a new course to stimulate your creativity and confidence
·         Write down 3 things you are grateful for each day
As a life coach and therapist I have over 20 years’ experience helping clients to achieve positive change. There are many types of coaching of which life coaching is the most popular, but whatever area of your life you wish to improve upon, whether it’s a new career or that spark in you that gives you real enjoyment and passion, achieving personal or professional goals, improving relationships, finding a new direction or really expanding on where you are now, it can help. 

“Katheryn has given me the gift of believing that I can achieve anything in my life. I’m leaving behind old limitations and belief patterns and reaching for the stars!” (Teacher, Devon)

I offer a complimentary Discovery session so you can find out if you would like to try life coaching for your self. Take the first step and call me today to find out more on 01647 441235.